One of the reasons I rarely come to this site anymore is the judgmental positions of the peeps you mention who tell me that my experience didn't happen and was likely just a result of my not moving enough and stuffing myself. It is arrogant.
Originally Posted by Hotmail
Starting Weight: 197.5
Current Weight: 123
Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.