I kindled it last night, read some, skimmed some so far. It pretty much sounds exactly the way I ate on the first few months if me starting PB. I was more strict then and had zero sugar and starchy carbs. I have never counted anything, but I must have clearly been very very low carb. I added starchy carb to keep my weight up as it was dropping too low. But I think I felt better on it. Not sure what I should do now.
Starting Primal June 2012 at 148.5lbs, goal weight in November 2012.
Now 95lbs and holding.
Primal, minus eggs, dairy and a myriad of other allergens.