I kindled it last night, read some, skimmed some so far. It pretty much sounds exactly the way I ate on the first few months if me starting PB. I was more strict then and had zero sugar and starchy carbs. I have never counted anything, but I must have clearly been very very low carb. I added starchy carb to keep my weight up as it was dropping too low. But I think I felt better on it. Not sure what I should do now.
Started Primal June 2012 at 148.5lbs, and 5' 1", reached goal weight in 5 months.
Lowest weight 93lbs - too thin. Now stable at 102lbs much better weight for me at my age.
Primal, minus eggs, dairy and a myriad of other allergens.