This is why a lot of raw vegans soak or sprout their nuts and seeds as this is meant to neutralise a lot of the bad stuff. Obviously there are the PUFAs still to deal with but at least the digestive issues seem (for me at least) to be dealt with.
Originally Posted by ChocoTaco369
Last edited by MIstressKiki; 09-24-2013 at 11:27 PM.
I don't ask that you like me - all I ask is that you respect my life experiences and i will do the same.