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Thread: Picky about breakfast - no gluten, no dairy, no eggs, no bacon, but... page 2

  1. #11
    0Angel0's Avatar
    0Angel0 is offline Senior Member
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    Veggie hash with ground beef topped with eggs. I use all kinds of veggies like onions, winter squash, chayote squash, turnips, beets, or mix of any of them. You have to eat a ton of eggs to get enough protein IMO as they have more fat calories than protein so I always like to pair my eggs with a couple oz of meat.

  2. #12
    dilberryhoundog's Avatar
    dilberryhoundog is offline Senior Member
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    Either bacon or chicken every mornin with eggs, sometimes fried sometimes scrambled for me. No coffee or tea


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  3. #13
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    2 cups black coffee, 1 glass of water. That's it

  4. #14
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    Ok, DennyB, those muffins look amazing. I'm sure I could attempt them just to see how they taste. And @Derpamix , how do you make protein potato soup??

  5. #15
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    Quote Originally Posted by bee0127 View Post
    Ok, DennyB, those muffins look amazing. I'm sure I could attempt them just to see how they taste.
    They are super easy to make, don't be afraid to add some 90% dark chocolate either!

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  6. #16
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    I picked up some Chicken and Apple Sausage at Costco, I have a couple links with 3 eggs.

    AID_12oz_AN_CA-DL-FC103520-90.jpg

    Nutrition facts
    Serving Size 1 Link (85g)
    Servings per container 4
    Amount per serving
    Daily Value
    Calories 180
    Calories from fat 110
    Total fat 12 g 15%
    Saturated fat 3.5 g 15%
    Trans fat 0 g
    Cholesterol 85 mg 28%
    Sodium 640 mg 28%
    Total carbohydrate 3 g 1%
    Dietary fiber less than 1 g 4%
    Sugars 2g
    Protein 12g
    Vitamin C 2%
    Calcium 4%
    Iron 6%
    INGREDIENTS: CHICKEN, DRIED APPLES, SALT, FRUIT JUICE CONCENTRATE (APPLE, PINEAPPLE, PEAR, AND PEACH), SPICES AND CELERY POWDER, IN A PORK CASING.

  7. #17
    Wildrose's Avatar
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    Kippers. Fish protein. XD But I warn you, they are an acquired taste.

  8. #18
    Sabine's Avatar
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    Quote Originally Posted by bee0127 View Post
    No, go ahead and eat all the bacon you want, it's not that bad to eat it every day!
    There's your answer right there. Stick with the good stuff, and enjoy it.

  9. #19
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    Get the frozen Kirkland Signature Turkey burgers at Costco. Super clean ingredient list (White meat turkey, salt, rosemary extract) and only $11 for about 3 lbs of meat. They cook up just like a sausage patty but are low fat and a protein bomb (at least 30 grams each). I've been using these for breakfast and they really help with appetite control. I also use them post workout for protein instead of a protein shake. They're also great with sauerkraut.

  10. #20
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    I don't ask that you like me - all I ask is that you respect my life experiences and i will do the same.

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