As a DJ from the Seattle area who reads MDA every day, I just wanted to make a small announcement: WorkoutMixes.com has launched!
This is a site geared to providing you free mixes, ranging from 45 to 75 minutes in length, to download and pop on your MP3 device for your workouts and enjoyment! A new mix will be posted every week!
Now, back to posting about Primal stuff! Grok On!
I don't ask that you like me - all I ask is that you respect my life experiences and i will do the same.