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Thread: How much protein on average do you eat a day? page 6

  1. #51
    oceangrl's Avatar
    oceangrl is offline Senior Member
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    Quote Originally Posted by Zanna View Post
    I have the red can - don't know what that means
    Now I need to go see what the red can is.

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  2. #52
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    Quote Originally Posted by turquoisepassion View Post
    There's cow gelatin, pig gelatin, and hydrolyzed cow gelatin. I think the hydrolyzed dissolves in cold liquids?
    Yes, it mixes right into cold or hot liquids.

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  3. #53
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    JoanieL is offline Senior Member
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    Yesterday my main sources of protein were a pound of chicken livers, 12 oz of squid, and a protein shake. A few grams from some cocoa powder and powdered goat milk. Cronometer sez: 167 grams of protein. And only 41 grams of carbs. Except that it's probably not a good idea to eat that much liver every day, I could eat like that often.

    I think it's about meatcentricity <---- new word?
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

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  4. #54
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    I don't know gram-age.... But I do eat about a pound and a half to two pounds of animal protein a day.

  5. #55
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    Breaky - 1-2 eggs/2-3 bacon strips
    Lunch - slices of roast beef/turkey/chicken/pork
    Dinner -g fed beef - usually a steak like 6-16 oz cut or /pork/chicken/halibut/salmon

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