well, yes and no.
Originally Posted by bcbcbc2
yes, there is a performance level which you can achieve low carb. and if you exceed that, you probably require more carbs. and that level may vary from person to person. but crossing that threshold isn't unhealthy or chronic cardio. crossing it can be done through various exercise plans/schedules, none of which are classified as "cardio" or "chronic cardio" at all.
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