NEWS - Lazy very-low-carber goes for run, does great, feels fine.
Aren't I supposed to feel like crap? What is going on here?! I had eggs and bacon for breakfast, and some tea and a tiny glop of molasses in my coffee. I ate one carrot. I had OMG less than 30 grams of carbohydrate today! And then I ran a mile as a quick fitness test, since I don't normally run but clearly ought to have the capacity. Which I do, and I currently reek of ketones, ha ha. It's coming out of my pores! Should I run farther next time? How far do I have to run before being low-carb makes me fail? Ten miles? Taking bids now...somebody push me!
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.