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  1. #1
    rphlslv's Avatar
    rphlslv is offline Senior Member
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    Does coconut oil release insulin?

    Does it?
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    Shoot, even thinking about food or looking at pictures of food will release insulin for some. Go for a fasted morning and have some tea with coconut oil in it. Do you feel weak, wobbly, and hungry a couple hours later, as you might if you had cereal? That's the real question.

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    Quote Originally Posted by Bisous View Post
    Shoot, even thinking about food or looking at pictures of food will release insulin for some. Go for a fasted morning and have some tea with coconut oil in it. Do you feel weak, wobbly, and hungry a couple hours later, as you might if you had cereal? That's the real question.
    I take 2 tablespoons of it at the gym while fasted. Gives me a little pump and kills my hunger for hours afterward. No crash, even after a very intense work out. What does that indicate?
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    Sounds like something you should be eating, except right before you have to take a cholesterol test for a life insurance evaluation.

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    Alexb's Avatar
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    Quote Originally Posted by rphlslv View Post
    I take 2 tablespoons of it at the gym while fasted. Gives me a little pump and kills my hunger for hours afterward. No crash, even after a very intense work out. What does that indicate?
    i would say that indicates its giving you energy which is exactly what it is

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