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Thread: Blood test tomorrow..what to eat tonight?

  1. #1
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    Blood test tomorrow..what to eat tonight?

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    I'm getting my first bloodwork since going primal in January tomorrow morning. Is there anything I should steer clear of tonight so as to not skew any of the results? Just eat as I have the past few months?

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  2. #2
    Join Date
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    If you want to see how your diet has affected your health as measured by bloodwork, eat as you have been eating.
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    Current interests - Starting Strength (reading it very slowly)

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  3. #3
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    After I read your answer, then my question again...my question seems dumb and your answer seems simple. Thanks :-)

  4. #4
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    Actually, my doctor usually tells me not to eat anything since the test is a 'fasted' reading.

  5. #5
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    Eat as you normally do with nothing but water after midnight and until after the blood work is done. That includes no coffee or tea either.

  6. #6
    Join Date
    Mar 2012
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    Quote Originally Posted by Mini_mi View Post
    Actually, my doctor usually tells me not to eat anything since the test is a 'fasted' reading.
    Back when I went to the doctor, this was the case as well. It was always silly growing up because my parents would practically feed me whatever I wanted, long as it was done before midnight. Was a terrible idea, and likely screwed up my readings.

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