Ray peat's explanation of gelatin and effect on lipolysis. Clarify please
Gelatin, stress, longevity
Just read this article and would love to know if Ray is suggesting that inclusion of gelatin in the diet will inhibit fat loss. He seems to be suggesting that its anti estrogenic properties inhibit lipolysis. Any other articles I've read suggest that gelatin can help with weight loss in terms of regulating insulin. Am having a minor brain melt down trying to get a phd in biology reading all this stuff. I consider myself to be doing well considering I had never heard of lipolysis 6 weeks. Damn you Ray and your blinding us with science stuff.
I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.