I'm actually in an open relationship, but I still wouldn't want yoga guy seeing my posts. Words on a screen don't evaporate on the ear - they're burnt into the eye, and can be interpreted as more important than they are by someone who's not family with internet communities. It would be like allowing him to listen to my phone conversations, or video tape all my interactions with the people I meet.
LOL. I like you
Originally Posted by Blacksmith
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat