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Thread: Possible reason Paleo/Primal can be good OR bad for acne: mTORC1 page 2

  1. #11
    dirk41's Avatar
    dirk41 is offline Senior Member
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    I don't think its necessarily "low carb" that reduces acne; I think its all about eliminating specific types of carbs. For me personally, grains definitely cause my skin to break out. But I am absolutely fine eating dairy and some sugar. I thought that potatoes made my skin break out too but I had a good amount of french fries recently and my skin has been unaffected.

  2. #12
    Aingealag's Avatar
    Aingealag is offline Member
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    Ever since I went mostly Primal, my acne has only worsened :s I don't blame Primal, but it has maybe set something undesirable in motion?

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