this may be a bit TMI, but i could use your input. i want to love veggies, i really do. raw or cooked, they cause gut churning, bloating, and (this is the TMI part) they come out fast and furious and looking the same as they went in, only chewed up...

does it mean i am deficient in something to digest them?

what do i eat if i don't/can't eat veggies with my meat/fat?

any ideas?

again...sorry for the tmi..

and i'm not new to lc (lc meaning meat, veggies, fat, and fruit) by any's been a gradual change over time of being on lc