Results 1 to 5 of 5

Thread: 30 Days, Seriously. page

  1. #1
    alg2435's Avatar
    alg2435 is offline Senior Member
    Join Date
    Nov 2011
    Location
    Northern Virginia
    Posts
    413

    30 Days, Seriously.

    Shop Now
    I'm starting a series of thirty day challenges, 3 challenges in the first round: the Autoimmune Protocol, cold showers, and daily exercise. I'll try to update on tumblr as frequently as possible (somehwre between once a day and once a week): 30 Days, Seriously.
    Making adventure out of this thing called life

  2. #2
    Knifegill's Avatar
    Knifegill is online now Senior Member
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,945
    Awesome! Sounds like fun.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  3. #3
    EagleRiverDee's Avatar
    EagleRiverDee is offline Senior Member
    Join Date
    Dec 2012
    Location
    Eagle River, Alaska
    Posts
    673
    Nice. I've done the anti-inflammatory diet, which sounds very similar to the paleo auto immune diet. And I often finish my showers with a blast of cold, it definitely helps my immunity.
    High Weight: 225
    Weight at start of Primal: 189
    Current Weight: 174
    Goal Weight: 130

    Primal Start Date: 11/26/2012

  4. #4
    alg2435's Avatar
    alg2435 is offline Senior Member
    Join Date
    Nov 2011
    Location
    Northern Virginia
    Posts
    413
    Thanks so much for checking it out! I'm having fun so far. Here's a little update: 30 Days, Seriously.
    Making adventure out of this thing called life

  5. #5
    alg2435's Avatar
    alg2435 is offline Senior Member
    Join Date
    Nov 2011
    Location
    Northern Virginia
    Posts
    413
    Coffee, shower poetry, and outside movement: 30 Days, Seriously.
    Making adventure out of this thing called life

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •