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  1. #1
    alg2435's Avatar
    alg2435 is offline Senior Member
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    30 Days, Seriously.

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    I'm starting a series of thirty day challenges, 3 challenges in the first round: the Autoimmune Protocol, cold showers, and daily exercise. I'll try to update on tumblr as frequently as possible (somehwre between once a day and once a week): 30 Days, Seriously.
    Making adventure out of this thing called life

  2. #2
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Awesome! Sounds like fun.
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

  3. #3
    EagleRiverDee's Avatar
    EagleRiverDee is offline Senior Member
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    Nice. I've done the anti-inflammatory diet, which sounds very similar to the paleo auto immune diet. And I often finish my showers with a blast of cold, it definitely helps my immunity.
    High Weight: 225
    Weight at start of Primal: 189
    Current Weight: 174
    Goal Weight: 130

    Primal Start Date: 11/26/2012

  4. #4
    alg2435's Avatar
    alg2435 is offline Senior Member
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    Thanks so much for checking it out! I'm having fun so far. Here's a little update: 30 Days, Seriously.
    Making adventure out of this thing called life

  5. #5
    alg2435's Avatar
    alg2435 is offline Senior Member
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    Coffee, shower poetry, and outside movement: 30 Days, Seriously.
    Making adventure out of this thing called life

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