CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related
All cause mortality is lowest with a total cholesterol of 220. So lowering it doesn't seem like a good idea to me.
Also data showing the statin help people who have not had a previous heart attack is very unconvincing. I don't think I could be convinced to take statins for prevention under very many circumstances.
My dad has had a heart attack and a couple of strokes. He is on statins and I don't really have a major objection in that case.
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )
I would like to see your HDL higher than your trigs, you might want to give up the juicing and just eat.
Only take statins if you have shares in big pharma
Eating primal is not a diet, it is a way of life.
Don't forget to play!