Began Primal Living: 25 Sep 2012
Starting Weight: 82kg (180 lbs) - Lost 29 lbs since going Primal!
"I do not eat enough carbs to justify eating low-fat."
"Have some bread with your bread, pasta, bread, and HFCS." - Unicorn
"I also walk my dog twice a day now instead of paying someone else to do it." - IronGirl
"Tell me you're not weak minded enough to be outsmarted by a donut?" - not on the rug
Chris Kresser if you're interested.
I have sardines and anchovies for my dinner tonight.
And yeah, beef and other ruminant meat is the bulk of my meat intake now. Pork is something I might have once or twice a month at most. Even Mark has been more cautious about pork and poultry lately due to the O-6 content of them.
Annie's Primal Highlights
What Annie Did Next