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Thread: What could've caused this HUGE breakout?

  1. #1
    Join Date
    Jul 2013
    Location
    Canada
    Posts
    55

    What could've caused this HUGE breakout?

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    Last edited by Stjimmy12; 10-14-2013 at 12:05 PM.

  2. #2
    Join Date
    May 2013
    Location
    Massachusetts
    Posts
    11
    I don't k n ow if this is a simple answer. Everyone is different when it comes to preventing breakouts. I can tell you for me it is almost always too much dairy or if I use sugar in my coffee. I have been primal since April and am still not totally acne free but my skin was terrible on a SAD diet.

  3. #3
    Join Date
    Mar 2012
    Location
    London uk
    Posts
    532
    Could be .
    Food intolerances can occur in many different ways not just wind & bloating

    Try to remember what u had and work it out maybe .

    When u clear up , re test with the food culprit u think?

    Also could be stress ? Hormones?


    From London England UK

  4. #4
    Join Date
    Aug 2013
    Location
    Colorado
    Posts
    823
    I have breakouts on around my mouth. Since going primal, my skin has really changed and gotten much better. I had no breakouts for over 2 weeks (have been primal for 3 weeks) and then I had a few days of stress and I got 3 new 'blemishes'. So, I am thinking for me at least it has a lot to do with stress.

    good luck on your quest to figure it out. I like the idea above of working to figure out which foods it could be.
    44 F 5'5
    SW 205.4
    CW 180.4
    GW 150

  5. #5
    Join Date
    Sep 2011
    Posts
    473
    Well, what have you been eating in the last week?

  6. #6
    Join Date
    Aug 2010
    Location
    tn
    Posts
    9,587
    adolescence?
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

  7. #7
    Join Date
    May 2012
    Posts
    3,913
    Some people say that fluoride intake causes massive breakouts and other serious skin issues. You might try a fluoride detox just to see if that helps any.

  8. #8
    Join Date
    Sep 2013
    Location
    london
    Posts
    3
    I have been primal since April and am still not totally acne free but my skin was terrible on a SAD diet.

  9. #9
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,919
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    A hot shower will do it, too, for me
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

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