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Thread: What could've caused this HUGE breakout? page

  1. #1
    Stjimmy12's Avatar
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    What could've caused this HUGE breakout?

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    Last edited by Stjimmy12; 10-14-2013 at 12:05 PM.

  2. #2
    Scarlet Begonias's Avatar
    Scarlet Begonias is offline Junior Member
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    I don't k n ow if this is a simple answer. Everyone is different when it comes to preventing breakouts. I can tell you for me it is almost always too much dairy or if I use sugar in my coffee. I have been primal since April and am still not totally acne free but my skin was terrible on a SAD diet.
    Start date: 4-15-13
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    "Once in awhile you get shown the light in the strangest of places if you look at right"- Jerry Garcia

  3. #3
    Ryancarter1986's Avatar
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    Could be .
    Food intolerances can occur in many different ways not just wind & bloating

    Try to remember what u had and work it out maybe .

    When u clear up , re test with the food culprit u think?

    Also could be stress ? Hormones?


    From London England UK

  4. #4
    Kris T's Avatar
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    I have breakouts on around my mouth. Since going primal, my skin has really changed and gotten much better. I had no breakouts for over 2 weeks (have been primal for 3 weeks) and then I had a few days of stress and I got 3 new 'blemishes'. So, I am thinking for me at least it has a lot to do with stress.

    good luck on your quest to figure it out. I like the idea above of working to figure out which foods it could be.
    44 F 5'5
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  5. #5
    Nivanthe's Avatar
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    Well, what have you been eating in the last week?

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    adolescence?
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  7. #7
    Drumroll's Avatar
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    Some people say that fluoride intake causes massive breakouts and other serious skin issues. You might try a fluoride detox just to see if that helps any.

  8. #8
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    I have been primal since April and am still not totally acne free but my skin was terrible on a SAD diet.

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    A hot shower will do it, too, for me


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