Perhaps leftovers from the night before will help you. I've had great success eating the same kinds of foods for breakfast that I'd have for dinner. Sometimes I'm not very hungry for breakfast and will have a half a banana with a spoon full of almond butter or else 3 egg yolks blended in a cup of hot coffee. Sometimes I'm even less hungry and will just have black coffee.
Female, 5'3", 50, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 187.5lbs, press 75lbs and deadlift 200lbs