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  1. #1
    CAFME's Avatar
    CAFME is offline Junior Member
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    what about type 1 diabetes

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    I am a type 1 diabetic for 28 years. How to navigate this program with this type of diabetes?

  2. #2
    brooke.S.'s Avatar
    brooke.S. is offline Senior Member
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    Welcome to MDA! I have type 1 diabetes. What a coincidence... I've also had it for 28 years.

    It really depends as everyone is different. I tried VLC but it did not work for me, my blood sugars ran higher on less carbs.

    How active are you? Are you looking to lose weight along with better blood sugar control? Do you have any thyroid ills? That will make a difference in the what the best approach will be for you.

  3. #3
    otzi's Avatar
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    Paleo Diabetic | Is a Stone Age diet healthy for diabetics?

    Diabetic Mediterranean Diet | Conquer Diabetes and Prediabetes With Low-Carb Eating

    Steve Parker, MD, in the first link is a pretty smart guy. I've turned a couple of T1D people on to the diabetic Mediterranean diet and they seem to love it. Good luck!

  4. #4
    loafingcactus's Avatar
    loafingcactus is offline Senior Member
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    You should get a book called Dr. Bernstein's Diabetes Solution. He is a physician with T1D who has had normal blood sugars for decades using similar methods.
    In God we trust; all others must bring data. W. Edwards Deming
    Blogging at http://loafingcactus.com

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