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Thread: Zach vs. Knifegill, body fat race! page 20

  1. #191
    LauraSB's Avatar
    LauraSB is offline Senior Member
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    Primal Fuel
    Sigh...so many happy years ahead of you. Congratulations!
    50yo, 5'3"
    SW-195
    CW-125, part calorie counting, part transition to primal
    GW- Goals are no longer weight-related

  2. #192
    Neckhammer's Avatar
    Neckhammer is online now Senior Member
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    Quote Originally Posted by Knifegill View Post
    It was just a precaution, they were watching baby for infection but nothing went wrong. She delivered squatting, kind of freaked out the doctor, ha ha.
    LOL. Thats awesome.

  3. #193
    diene's Avatar
    diene is offline Senior Member
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    Awww, congratulations, Knife & Aldergirl! Kevin is an adorable name!

    It's awesome that the hospital allowed her to deliver squatting! Is it common for them to be so understanding?

  4. #194
    YogaBare's Avatar
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    Quote Originally Posted by Knifegill View Post
    She delivered squatting, kind of freaked out the doctor, ha ha.
    You know you are Primal when.......

    Congrads to all of you!!!

    PS> What happened to Elmer?
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  5. #195
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Family vetoed Elmer! Kept Grandpa's middle name, though...

    Well, it's the day of reckoning. I might have actually lost definition! Lol, at this point who even cares, right? I haz a babie!

    Pics soon...


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  6. #196
    girlhk's Avatar
    girlhk is offline Senior Member
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    congratulations!

  7. #197
    heatherp's Avatar
    heatherp is offline Senior Member
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    More congratulations from me too! How exciting... I hope the next few weeks are as smooth as possible.
    Sleep when you can!!

  8. #198
    canio6's Avatar
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    Quote Originally Posted by Knifegill View Post
    She delivered squatting, kind of freaked out the doctor, ha ha.
    Where did she put the barbell when they handed her the baby?

    Congrats again dude to you and the missus.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  9. #199
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Lol, in spite of all my workouts and under-eating I look exactly the same! I lose! Must be the nuts and bacon.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  10. #200
    Neckhammer's Avatar
    Neckhammer is online now Senior Member
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    Looks like you gained approximately 8lbs in that post picture

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