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Thread: Zach vs. Knifegill, body fat race! page 20

  1. #191
    LauraSB's Avatar
    LauraSB is offline Senior Member
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    Sigh...so many happy years ahead of you. Congratulations!
    50yo, 5'3"
    SW-195
    CW-125, part calorie counting, part transition to primal
    GW- Goals are no longer weight-related

  2. #192
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
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    Quote Originally Posted by Knifegill View Post
    It was just a precaution, they were watching baby for infection but nothing went wrong. She delivered squatting, kind of freaked out the doctor, ha ha.
    LOL. Thats awesome.

  3. #193
    diene's Avatar
    diene is offline Senior Member
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    Awww, congratulations, Knife & Aldergirl! Kevin is an adorable name!

    It's awesome that the hospital allowed her to deliver squatting! Is it common for them to be so understanding?

  4. #194
    YogaBare's Avatar
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    Quote Originally Posted by Knifegill View Post
    She delivered squatting, kind of freaked out the doctor, ha ha.
    You know you are Primal when.......

    Congrads to all of you!!!

    PS> What happened to Elmer?
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  5. #195
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Family vetoed Elmer! Kept Grandpa's middle name, though...

    Well, it's the day of reckoning. I might have actually lost definition! Lol, at this point who even cares, right? I haz a babie!

    Pics soon...
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

  6. #196
    girlhk's Avatar
    girlhk is offline Senior Member
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    congratulations!

  7. #197
    heatherp's Avatar
    heatherp is offline Senior Member
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    More congratulations from me too! How exciting... I hope the next few weeks are as smooth as possible.
    Sleep when you can!!

  8. #198
    canio6's Avatar
    canio6 Guest
    Quote Originally Posted by Knifegill View Post
    She delivered squatting, kind of freaked out the doctor, ha ha.
    Where did she put the barbell when they handed her the baby?

    Congrats again dude to you and the missus.

  9. #199
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Lol, in spite of all my workouts and under-eating I look exactly the same! I lose! Must be the nuts and bacon.
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

  10. #200
    Neckhammer's Avatar
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    Looks like you gained approximately 8lbs in that post picture

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