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Thread: Zach vs. Knifegill, body fat race!

  1. #11
    Join Date
    Oct 2010
    Location
    Washington state
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    Tried my first deadlifts. Got to 330, and there weren't any more weights in the gym to try...
    The remainder is an unjustifiable, egotistical power struggle
    At the expense of the American dream, American dream
    Of the American

    We don`t give a damn about your world
    With all your global profits
    And all your jeweled pearls
    We don`t give a damn about your world
    Right now, right now!

  2. #12
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    Nov 2012
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    Nice work, knife! Find a better gym, i say.

  3. #13
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    Jan 2012
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    NJ
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    Quote Originally Posted by Zach View Post
    Find a better gym
    +1. I have more weight than that in the loft in my condo.

  4. #14
    Join Date
    Aug 2013
    Location
    West Texas
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    Quote Originally Posted by RichMahogany View Post
    +1. I have more weight than that in the loft in my condo.
    I remember. I was very impressed with your, ahem, set up.


    Sent from my iPhone using Tapatalk - now Free

  5. #15
    Join Date
    Aug 2010
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    tn
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    is that a euphemism? for expensivewood's body parts?

    oh god.. my eyes... i'm too young for this
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

  6. #16
    Join Date
    Oct 2012
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    NYC (and ATX)
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    Quote Originally Posted by bloodorchid View Post
    is that a euphemism? for expensivewood's body parts?

    oh god.. my eyes... i'm too young for this
    Hi- you are hilarious.
    ------
    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


    Food blog: GELATIN and BONE BROTH recipes

    " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

  7. #17
    Join Date
    Aug 2010
    Location
    tn
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    9,572
    lol.. thanks

    you are now my friend. see everybody? it's not hard, just compliment me. often.
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

  8. #18
    Join Date
    Oct 2010
    Location
    New Zealand
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    3,185
    Quote Originally Posted by bloodorchid View Post
    really, an arm wrestle is like the manliest option
    Or a leg wrestle..... nekkid
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

  9. #19
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    Aug 2010
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    tn
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    That sounds like the set up to porn.. Or a roman battle
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

  10. #20
    Join Date
    Oct 2010
    Location
    New Zealand
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    Quote Originally Posted by bloodorchid View Post
    That sounds like the set up to porn.. Or a roman battle
    Shhh, don't tell them that.
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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