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Thread: Zach vs. Knifegill, body fat race! page 17

  1. #161
    zoebird's Avatar
    zoebird is online now Senior Member
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    Primal Fuel
    YAY! baby! congratulations!

  2. #162
    Misabi's Avatar
    Misabi is offline Senior Member
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    Congratulations big daddy
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Quote Originally Posted by tfarny View Post
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/

  3. #163
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    oceangrl is offline Senior Member
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    Holy crappola. Girl..boy...name?

    Sent from my SGH-T989 using Tapatalk 2

  4. #164
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    bloodorchid is offline Senior Member
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    aw, congrats you guys
    beautiful
    yeah you are

    I mean there's so many ants in my eyes! And there are so many TVs, microwaves, radios... I think, I can't, I'm not 100% sure what we have here in stock.. I don't know because I can't see anything! Our prices, I hope, aren't too low!

  5. #165
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    I knew it!!! I was looking through your posts last night to see. Congratulations poppa!!!!

  6. #166
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    namelesswonder is online now Moderator
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    Quote Originally Posted by Knifegill View Post
    Baby here. I've been in the hospital for days, will reassess and take up this silly plan as possible. Still low-carb, we brought a lot of our own food to the hospital and have been eating pot roast and broccoli as a default meal. Don't worry, I'm, still all about this, just have to get baby dialed into life. Might lose, but whatever. Pics due on the 6th, however I look.
    Congrats! I hope everyone is doing well.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  7. #167
    turquoisepassion's Avatar
    turquoisepassion is offline Senior Member
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    Ahhh!! Congrats!


    Sent from my iPhone using Tapatalk - now Free
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    HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

    My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


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  8. #168
    Zach's Avatar
    Zach is offline Banned
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    Great news, knife! I figured your absense meant baby.

    Dont worry about this shit man, you got much more to worry about now.

  9. #169
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    Congratulations, dude.

  10. #170
    MarielleGO's Avatar
    MarielleGO is offline Senior Member
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    Congratulations!!!! Don't forget to enjoy the little one while you can!!!
    My story, My thought....

    It's all about trying to stay healthy!!!!

    Calories? Aren't that those little creatures that live in my closet and shrink my clothes at night?
    AN EARTH WARRIOR!!!!

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