Alright. For the more "advanced" folk. I don't know the name of this maneuver, but here is what I do to get into a handstand. Start sitting cross legged (indian style) on the floor. Press yourself straight up using hands. Yes it takes some core strength to get them legs up. Now rotate head toward ground while bringing feet between arms and start to extend legs vertically as you do a front press with your arms into a full handstand. Now walk around if you still got some strength left.
For me to get my legs through the arms I actually have to go to fingertips just for a moment to clear the floor.
Actually this is like a full body workout.
3 years "low carb" Primal.
Dietary hierarchy is: Fatty and gelatinous meat/eggs/seafood/offal > raw and fermented dairy > nuts and seeds > fruit > starch > veggies > everything else.
Backyard permaculture, gardening, and fermentation as healthy hobbies. Lift heavy stuff and move a lot.