It'll take a couple weeks to get back in your groove most likely, but you will hit that groove much more quickly than the last time round. Just start a bit lighter and maybe less sets. Give it a couple weeks and you will be right back where you left off..... hell you might even be ready for some new PR's. No worries, just do it
3 years "low carb" Primal.
Dietary hierarchy is: Fatty and gelatinous meat/eggs/seafood/offal > raw and fermented dairy > nuts and seeds > fruit > starch > veggies > everything else.
Backyard permaculture, gardening, and fermentation as healthy hobbies. Lift heavy stuff and move a lot.