I am new to the Primal Blueprint and am gaining a lot of valuable insights from your blog, book and supplements. It's amazing how I've ignored my instincts for so many years!

Anyway, to my question. I am a 36 year old male and suffer with varicose veins. I have had one removed but they continue to develop in both legs. I have seen some users posts on this forum with some useful links/tips but I would be keen to get your thoughts on the matter. I have read other sources which in summary pretty much equal a paleo diet.

Have you come across varicose veins much in your research and if so what, specifically could you recommend in relation to cause / diet / exercise.

Regards,
Rich