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Nice job, man! Very impressive.
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Fantastic results!
You look younger too!
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Ecala - thanks very much - I'm actually 51 but I really do feel younger than I did at 45 ! LOL Its really confidence boosting :-))
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You do look younger. Awesome job! Congrats!
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Wow great results, is that just by eating primal? or did you also get into a workout routine? Ive been doing P90x for almost 4 months now and also had very good results, now i have abs....but maybe i would get much better results by eating primal.
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Wow - Congratulations. You do look a whole lot younger.
I have had similar results to you - I started on Primal Blueprint after my wife pointed out MDA this past January and I've dropped from a starting weight of 185 to a current weight of 158. I am also 50 years old.
I've been doing a modified P90X - (resistance training every other day).
I feel 15 years younger and look a heck of lot better.
The Primal Blueprint just works!
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My before (taken probably around October) at 305 pounds:
http://photos-c.ak.fbcdn.net/photos-ak-snc1/v375/230/69/670746872/n670746872_1546370_1389.jpg
My after (taken a couple weeks ago) at 235 pounds:
http://photos-e.ak.fbcdn.net/hphotos-ak-snc1/hs004.snc1/4153_106411126872_670746872_2552188_1518760_n.jpg
I'm now at 229 and still wanna lose 30-50 more.
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Wow, awesome Roger! Congratulations. Grok-on!
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