It is for me. Three years later and people still want whatever I'm taking, ha ha. Sometimes I even sing and skip. It's really frightening to these repressed NW people. They barely raise hands in church and I roar by smiling and singing, sprouting rainbows, scares the crap out of them.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.