Did good today with eating. Didn't get in any real walking though. Was my 2nd day on the job and still going through all the procedures, safety stuff and watching lots of powerpoints and taking tests. Ended the day with a tired heavy head so am just going to go to bed and get lots of needed sleep. Getting back into working after taking 4 months off is kicking my ass.
Tomorrow I am planning to get that IF in. I was hungry tonight, so I ate dinner. Don't want to get the tired head into a headache.
Good to see everyone doing so well and staying motivated. You are all helping me to stay motivated and I very much appreciate that!
Have a great night......I plan to sleep long and hard and wake to a new day tomorrow.
44 F 5'6
9/1 STARTED WHOLE 30
Aug - lost 6.6 lb/?"
Sept - lost 9.2 lb/10.5"
Oct - lost 6 lb/5"
Nov - lost 5.2 lb/?"