You look gorgeous in both Gina! But I understand how you feel. I had a pretty nice body 14 months ago... and then I gained 20 lbs (because of an ED relapse). I've lost a bit but still feel like I have a long way to go.
Originally Posted by ginafirenze
Anyway, just wanted to tell you that I understand what it's like to have you what you want and then lose it! What are you planning to do to get back to photo A? Honestly though, you look great both ways.
Last edited by YogaBare; 09-06-2013 at 10:44 PM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat