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Thread: Can eat all day lately, what's up with that?

  1. #1
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    Can eat all day lately, what's up with that?

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    Feel like eating rice again and more fruit lately, hungry all day, eggs and meat doesn't satisfy me ATM, I need some more carby stuff.
    What's up with that?
    Why rice? why fruit?

    Is this my body pointing me in the right direction to get rid of the chronic constipation?

  2. #2
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    Quote Originally Posted by biko View Post
    Feel like eating rice again and more fruit lately, hungry all day, eggs and meat doesn't satisfy me ATM, I need some more carby stuff.
    What's up with that?
    Why rice? why fruit?

    Is this my body pointing me in the right direction to get rid of the chronic constipation?
    Or trying to fatten you up for winter

  3. #3
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    Quote Originally Posted by biko View Post
    Feel like eating rice again and more fruit lately, hungry all day, eggs and meat doesn't satisfy me ATM, I need some more carby stuff.
    What's up with that?
    Why rice? why fruit?

    Is this my body pointing me in the right direction to get rid of the chronic constipation?
    I think we need more information to provide useful feedback. Have you increased your exercise? What do you typically eat in a day? Are you actively losing weight? What's your body composition like?

  4. #4
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    Quote Originally Posted by yodiewan View Post
    I think we need more information to provide useful feedback. Have you increased your exercise? What do you typically eat in a day? Are you actively losing weight? What's your body composition like?
    1.87 m
    70 kg, dropped like 8 kg after dumping all things wheat, like to gain some back.

    Yes increased exercise I must say, but not THAT much, like a couple times a week I do half an hour of lifting / push-ups with weights on back etc. and some walks of like an hour.

    I eat like 3 or 4 eggs a day, 100 to 200 grams sweet potatoe, 100 grams of meat or fish, two to three pieces of fruit, couple cups of veggies, raw and cooked, some chocolate and a smoothie sometimes, 2 liters of water and some cups of coffee.

    Thanks.

  5. #5
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    Quote Originally Posted by RichMahogany View Post
    Or trying to fatten you up for winter
    If that were the case he'd be eating a surplus of fat.
    Make America Great Again

  6. #6
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    Quote Originally Posted by Derpamix View Post
    If that were the case he'd be eating a surplus of fat.
    Don't start.

  7. #7
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    No, ripe berries and fruit are usually what signal fat storage for creatures as fall approaches.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  8. #8
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    Quote Originally Posted by Knifegill View Post
    No, ripe berries and fruit are usually what signal fat storage for creatures as fall approaches.
    Hibernating animals require a fat(PUFA) because it's slow metabolizing and when they don't have enough PUFA they fail to go into hibernation.
    Make America Great Again

  9. #9
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    Quote Originally Posted by Derpamix View Post
    Hibernating animals require a fat(PUFA) because it's slow metabolizing and when they don't have enough PUFA they fail to go into hibernation.
    And eating all the berries causes them to store the fat rather than burn it. Seriously, let's not start this argument for the 7,534th time. We already have it going in at least 2 active threads.

  10. #10
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    Black bears eat an excessive amount of carbs, mostly berries, to put on fat which they then slowly metabolize throughout the winter. Man, I miss Animal Planet.

    If you're hungry and constipated, something is definitely up. Tweak your diet, one major change at a time, until you figure out what it is. I would advise cutting the starch and upping both your total intake and variety of fruit.

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