Originally Posted by btownshreds
Breakfast: 2 eggs hardboiled, or fried in butter or coconut oil, coffee, oj; or side of fruit or milk with blackstrap molasses
Snack: oj with 32oz of gelatin protein
Lunch: Fruit, 32oz of milk or cottage cheese; or 3oz of gouda; or 8oz lamb; or beef bowl with rice and gluten free soy sauce; or 1lb of mixed fruit by itself
Snack 2: oj with 32oz of gelatin protein
Dinner: 8oz liver(1x every week or 2) or oxtail; or liverwurst(beef liver, kidney, heart), 4-8oz gouda, or reggiano on eggs, or by itself with fruit; or 1lb dates; or bone broth
Snack 3 for bed time: milk with honey and 16oz of gelatin
I typically eat a lot when I remember to. I also have coffee throughout the day always with liberal amounts of sugar and cream. Also, carrots in the afternoon.
Last edited by Derpamix; 08-28-2013 at 09:07 PM.
Time is passing so quickly. Right now, I feel like complaining to Einstein. Whether time is slow or fast depends on perception. Relativity theory is so romantic. And so sad.