I don’t eat breakfast and I don’t snack so lunch is my first meal of the day. One of the reasons I don’t eat breakfast is because I am not the least bit hungry in the morning. So why eat? On the rare occasion that I am hungry in the morning, then I will eat a light breakfast, such as 3 eggs. Also, all meals are “important”, regardless of timing. Do what works for you.
“You may have thought you heard me say I wanted a lot of bacon and eggs, but what I said was: Give me all the bacon and eggs you have.” - Ron Swanson