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Thread: Suggestions for coffee page

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    carolinagal79's Avatar
    carolinagal79 is offline Junior Member
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    Suggestions for coffee

    Primal Fuel
    I have reduced my coffee intake drastically, but I still drink about 6 cups per week. I have recently decided to go dairy-free also because I think it will improve my PCOS symptoms.

    I need suggestions for alternatives that have a similar taste to milk or half and half. I do not like almond milk in coffee.

    Also, what it the best sweetener to use? I need it to be relatively low carb and primal.

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    Missimia's Avatar
    Missimia is offline Junior Member
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    Once you go black, you never go back.

    Seriously. Good coffee made the right way tastes perfect on its own.

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    Can you tolerate it black? And gradually reduce the amount of sugar you use?
    I use raw honey in my morning coffee, but nothing the rest of the time. It needs to be good coffee though

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    lemontwisst's Avatar
    lemontwisst is offline Senior Member
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    Coconut milk or cream definitely has a distinct taste totally unlike milk or half and half, but it's what I use in my coffee. I really dislike the taste of almond milk in coffee, too. I find that with a Tbsp of coconut cream in my coffee there's no need for sugar, though once in a while I'll throw a tsp of coconut sugar in because I feel like it.
    I'm not sure there are any alternatives that taste just the same as milk does...

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    JoanieL's Avatar
    JoanieL is offline Senior Member
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    I used to use two tablespoons of half 'n' half and Equal. Now I use a half tablespoon of coconut oil and a couple drops of stevia. I do run it through the blender. It comes out all nice and foamy. Love it.
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    Real coconut milk (or coconut milk powder) for me -- aka not the stuff in cartons. I don't use any sweeteners though, lost my taste for it in coffee and I really don't need it anymore.

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    Drumroll's Avatar
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    I drink mine black. I only need to add sugar, other sweeteners, or creamer with the cheap stuff. And that's usually a sign I shouldn't be drinking it anyway.

    But... Coconut milk is a good alternative. It doesn't taste exactly like milk, no. But that unique flavor is part of the reason some people PREFER it over milk/dairy.

    Or you could just go bulletproof. Are you strictly no dairy, including butter, or do you do what a lot of folks do here which is skip the dairy, EXCEPTING butter from that restriction?

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    Ok, I ran out to the store to get coconut milk and coconut cream.

    I'm at work without a can opener, so I am trying the coconut milk first. This is WAY better than almond milk!

    I can't wait to try the coconut cream tomorrow! I'm hoping that I won't need any sweetener with it.


    I'm trying to give up butter also. This actually hasn't been too hard. I thought I would miss it on broccoli. I'm not sure why just that one vegetable. Last night I cooked a mixture that included broccoli in coconut oil with pepper and garlic and I didn't even miss the butter.

    Thanks everyone!

  9. #9
    carolinagal79's Avatar
    carolinagal79 is offline Junior Member
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    What are some good coffee brands that you like? Right now I have something Brazilian that I bought online for my husband. He swears coffee in the USA is all cheap/weak.

  10. #10
    Drumroll's Avatar
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    Quote Originally Posted by carolinagal79 View Post
    What are some good coffee brands that you like? Right now I have something Brazilian that I bought online for my husband. He swears coffee in the USA is all cheap/weak.
    I don't really make coffee for myself at home. At home I am a tea guy. Once or twice a week though, I go out to a good coffee shop while I'm writing and sit with a steaming mug of something fairly high quality (I've got an interesting selection of gourmet coffee houses to chose from). I like the ones that are darker and richer in flavor, but I don't mean the dark "French roast," I'm talking about the flavor of the beans that have overtones of caramel or maybe chocolate kind of naturally in them.

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