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Thread: Pork back bone

  1. #1
    Join Date
    Mar 2012
    London uk

    Pork back bone

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    Hi ,
    I recently got the beyond bacon cook book and one of the recipes Calls for a back bone cut.

    Now I'm from the Uk and went in to my butcher and had no idea what cut this was or part of animal.
    I was guessing ribs near there or something.

    Can someone help me !

    From London England UK

  2. #2
    Join Date
    Apr 2013
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    Last edited by CarbDodger; 08-23-2013 at 11:00 AM.
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal

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