Originally Posted by adam204
Ha ha I see what you mean, but I actually find it difficult to eat more. My meals would be massive!
yes and that's a bad thing why?
Hoe about if I supplemented my 3 daily meals with snacks? If so any ideas on what will help to up the calories and protein?
snacks could be a good way to increase calories
How about lots of Almond nut butter with celery in between breakfast and lunch then again between lunch and evening meal?
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