Have to agree w/ the others as I had an early term miscarriage and you sound just like me (no pill, thought I was careful w/ a diaphragm). It was an astonishingly painful and heavy period. But until you experience this again, I wouldn't worry that it's food based. And how long have you been off any version of the pill? It actually took me over a year & 1/2, after dropping the pill, for my body to settle into a predictable routine.
Originally Posted by little12
What is it that Dr Christine Northrup says; your period is like when the tide of the ocean retreats from the shore and you see all the stuff that was lying under the surface of the water that you've been ignoring all month. Its an analogy that works for me and you sound like you have a lot on your plate.
“you aren't what you eat - you are what you don't poop.” Wavy Gravy
Today I am Fillyjonk. Tommorow I will be Snufkin.