Last edited by KotikBegemotik; 08-21-2013 at 09:46 PM.
Created by MyFitnessPal.com - Nutrition Facts For Foods
"Success is not final, failure is not fatal: it is the courage to continue that counts."-Winston Churchill
"Keep Calm and Carry On"-British Wartime Poster
Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like the Perfect Health Diet a lot.
Griff's cholesterol primer
Selecting: I don't mind it too much when someone is ignorant about something and they admit it -- but to be this ignorant and so strongly opinionated is insanity.
Winterbike: What I eat every day is what other people eat to treat themselves.
bloodorchid is always right
Your profile says you're 25 yo - Is this true?
Can I ask how old you are? An ultimatum based on a scale number is pretty ghastly behavior IMO.
Lots of: urban hiking, cycling, sprinting
Lots of: fresh meat, seafood, eggs, organs, tubers, starch fruits, vegetables, meat fat, dairy fat, oil fruits
Some: cured meat, dairy protein, sweet fruits, rice, pulses, tree nuts, oil seeds
Minimal: soy, refined proteins, sugar, liquid carbohydrate, grains, refined oils, peanuts