Page 1 of 2 12 LastLast
Results 1 to 10 of 17

Thread: My Experience page

  1. #1
    Jittery jay's Avatar
    Jittery jay is offline Junior Member
    Join Date
    Aug 2013
    Location
    Upstate NY
    Posts
    26

    My Experience

    Primal Fuel
    I am a 39 yr old man from upstate NY. I decided to make a change after balooning up to 230 and developing the bad habit of drinking beer 6 nights a week. The lowest I have been in my adult life was 189 in 2007 thanks to bike racing(road,cx and mountain). I was in fantastic cycling shape but felt weak strength wise,especially on the job(fire). Two kids later and little cycling here comes the fat and lots of it! Its time to dump the moobs and lovies and get fit! All comments and help welcome and appreciated!

    Day 1 cake walk
    Day 2 easy eating but irritable and tired
    Day 3(today). Very tired and hungry.

    Please tell me it gets easier!

  2. #2
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
    Join Date
    Jan 2012
    Posts
    7,443
    It gets easier. What are you eating? Don't starve yourself.

  3. #3
    Jittery jay's Avatar
    Jittery jay is offline Junior Member
    Join Date
    Aug 2013
    Location
    Upstate NY
    Posts
    26
    1-3 eggs and an apple (normally veggies
    2- handful almonds and apple
    3- big ass salad with chicken
    4- almonds and fresh broccoli
    5- chuck roast and green beans

  4. #4
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
    Join Date
    Jan 2012
    Posts
    7,443
    Unless you're talking nearly a pound of chicken and chuck roast, I'd be hungry a lot on that too. Also, I wouldn't go too crazy with the almonds, but that's a personal choice. I think animal sources of fat/protein are better.

  5. #5
    Jittery jay's Avatar
    Jittery jay is offline Junior Member
    Join Date
    Aug 2013
    Location
    Upstate NY
    Posts
    26
    Snack ideas?

  6. #6
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
    Join Date
    Jan 2012
    Posts
    7,443
    I'm not a snacker. I eat big meals that keep me satiated until the next one. If you need snacks in the meantime though, I'd say hard-boiled eggs are a great choice.

  7. #7
    Jittery jay's Avatar
    Jittery jay is offline Junior Member
    Join Date
    Aug 2013
    Location
    Upstate NY
    Posts
    26
    Thanks rich!

  8. #8
    Jittery jay's Avatar
    Jittery jay is offline Junior Member
    Join Date
    Aug 2013
    Location
    Upstate NY
    Posts
    26
    5 days in and hanging in there! I have been suffering a bit from what i believe is the carb flu(headaches,anxious). Family party at the lake today and its tough. I did bring some snacks and such so not too bad. My clothes are looser and I can't wait to get on the scale in a few days. I'm changing thats the main goal!

  9. #9
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
    Join Date
    Jan 2012
    Posts
    7,443
    Nice. make sure you get enough salt.

  10. #10
    Jittery jay's Avatar
    Jittery jay is offline Junior Member
    Join Date
    Aug 2013
    Location
    Upstate NY
    Posts
    26
    Explain that please!

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •