Some great info here I just wanted to add a link to another MDA thread with lots of info about female hormonal imbalances: http://www.marksdailyapple.com/forum/thread22423.html
Moose, definitely gutted checked for Hashis. My mum has it, and migraines were one of her first symptoms. You may need to get a scan of your thyroid to confirm if you have it.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat