I'm eating less meat now and considering more dairy for protein.

What are the best choices for dairy?

I don't have access to raw milk products.

I don't tolerate pasteurized milk well, but am fine w/ other milk products. I really like cheese and sour cream especially.

I've read a few threads about people eating Peat-inspired diets consuming more dairy and less meat. Interested to know what are the best sources of dairy for this. And reasons for choosing full-fat, low-fat, fat-free?