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  1. #21
    Knifegill's Avatar
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    I eat a giant block of New Zealand "grass-fed" cheese every Saturday, and often buy another for the week! Should I? IDK! But it's delicious! I went without dairy for a LONG time, and now I can handle raw dairy and several cheeses just fine. No idea what my body chemistry does after I eat it, but I poop fine so meh. Joints have been stiff again lately, but I've also had some red sauces in the recent weeks. Don't know which to blame!


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  2. #22
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    I have been reintroducing dairy again recently as a sort of experiment.

    Unfortunately it seems to really affect me. Cheap dairy in particular gives me a full on head cold which is very annoying.

    I don't seem to react as bad to greek yoghurt and better dairy but it still affects me.

    Think I will probably have to kick it for good
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  3. #23
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    Well, I admit - too much for me does seem to bring the zits a tad...


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  4. #24
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    Quote Originally Posted by freerangepiglings View Post
    Aged, unpasteurised hard cheeses like Parmesan, Vintage Gruyere and some of the more artisan, aged, raw cheddars have zero lactose (so no worries if you are lactose intolerant) and also have a very impressive protein count. Whilst raw milk is hard to obtain (depending where you are) unpasteurised cheese shouldn't be and it is much more easily tolerated. Parmesan and Gruyere have appellation systems that require that they are made from raw milk so they are great. They are very calorific so that's something to be aware of but personally I find cheese very satiating so don't worry overly about that. A small piece of cheese takes me a long way. Parmesan is amazing for cooking. And when it's fresh enough ( newly opened into, or correctly stored) just for nibbling. Goes very nicely with that glass of red Mark is always mentioning.
    Thanks for the info. Unpasteurised cheeses are a bit hard to find, but good to know that about parmesan and gruyere. I was so overwhelmed with the choices in the dairy section.

    I have difficulty just nibbling on cheese... usually have a few oz in one sitting! But makes me happy

  5. #25
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    Quote Originally Posted by Knifegill View Post
    I eat a giant block of New Zealand "grass-fed" cheese every Saturday, and often buy another for the week! Should I? IDK! But it's delicious! I went without dairy for a LONG time, and now I can handle raw dairy and several cheeses just fine. No idea what my body chemistry does after I eat it, but I poop fine so meh. Joints have been stiff again lately, but I've also had some red sauces in the recent weeks. Don't know which to blame!
    If I can find grass-fed cheese, I would get it in a heartbeat!

    Actually, I found some goat cheese and sheep cheese (feta) today and just bought a few blocks. Not as much protein as cottage cheese, which I could not find anymore anyway, but at least didn't have weird ingredients in them. Feeling adventurous these days (and lazy to cook...).

    What in red sauce?

  6. #26
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    Quote Originally Posted by AdamC29 View Post
    I have been reintroducing dairy again recently as a sort of experiment.

    Unfortunately it seems to really affect me. Cheap dairy in particular gives me a full on head cold which is very annoying.

    I don't seem to react as bad to greek yoghurt and better dairy but it still affects me.

    Think I will probably have to kick it for good
    I don't care for cheap dairy-- not satisfying at all. I'm okay so far with good quality dairy.

  7. #27
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    If I can find grass-fed cheese, I would get it in a heartbeat!

    Actually, I found some goat cheese and sheep cheese (feta) today and just bought a few blocks. Not as much protein as cottage cheese, which I could not find anymore anyway, but at least didn't have weird ingredients in them. Feeling adventurous these days (and lazy to cook...).

    What in red sauce?
    I get my cheese at Trader Joe's.

    Red sauce is made of nightshades like tomatoes.


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  8. #28
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    Quote Originally Posted by Knifegill View Post
    Red sauce is made of nightshades like tomatoes.
    Real World Translation: Red sauce is marinara sauce, tomato sauce, or pizza sauce. A sauce made from tomatoes &/or peppers.

    I watch him eat it .

  9. #29
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    Quote Originally Posted by Knifegill View Post
    I eat a giant block of New Zealand "grass-fed" cheese every Saturday, and often buy another for the week! Should I? IDK! But it's delicious! I went without dairy for a LONG time, and now I can handle raw dairy and several cheeses just fine. No idea what my body chemistry does after I eat it, but I poop fine so meh. Joints have been stiff again lately, but I've also had some red sauces in the recent weeks. Don't know which to blame!
    How big is your "giant block"?

    Good for you buying NZ made.

  10. #30
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    How big is your "giant block"?
    6"/7" by 4" by 1", usually.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

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