Different fish will give different flavoured stocks. Eg tuna is distinctive. I use raw head and bones. The result is fishy and not something I'm inclined to drink as is, but when seasoned provides a nice lift to a range of meats
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine