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Thread: Beef heart recipes

  1. #1
    Join Date
    Jun 2013
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    Brooklyn, NYC
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    Beef heart recipes

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    Looking for a few good beef heart recipes, any recommendations? Should I take into account heat and cooking duration? I don't want to lose any nutrients from the meat.

    Also, any experience with lamb, veal, or pork heart?

    I'm getting tired of my thin sliced, seasoned, "heart bacon".

  2. #2
    Join Date
    May 2012
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    Colorado
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    I can't remember where I saw it, but I found a pretty tasty looking recipe for beef heart chili. I bet it you google that it would be near the top results.
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  3. #3
    Join Date
    Apr 2012
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    Auckland, New Zealand.
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    I grind it up in a meat grinder, or finely cube it and use a whiz stick (or whatever those things are called) and make nachos, typically. Goes great with other organs mixed in.
    Paleo Nachos | MyFitnessPal.com

    Otherwise I just fry the whole thing in onions and eat it like a steak.

  4. #4
    Join Date
    May 2013
    Location
    Poland
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    321
    Most often I cut it in smaller parts, heat some coconut oil on a pan and stir it for a while. Then I add 3 onions and 2 garlic cloves (for one heart). Later I add salt, pepper and other spicees... Easy and tasty and quick...
    Hardgainer trying to gain - my primal journal : http://www.marksdailyapple.com/forum/thread91644.html

  5. #5
    Join Date
    Jun 2011
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    Calgary, AB
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    5,780
    The only thing I liked was making jerky from it.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

  6. #6
    Join Date
    Aug 2009
    Location
    Vermont
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    366
    I recently posted a recipe for beef heart chili:Beef heart & liver chili
    My blog: Pretty Good Paleo
    On Twitter: @NEKLocalvore

  7. #7
    Join Date
    Apr 2012
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    8
    Peruvian anticuchos!
    Searching "anticuchos" will get you plenty of recipes, but here's one to start with:
    Anticuchos (Beef Heart on Skewers) Recipe Details | Recipe database | washingtonpost.com

  8. #8
    Join Date
    Apr 2012
    Location
    New Zealand
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    We buy it with ox kidney, cube it all up, brown it in the pan and then make 'steak and kidney pie' in the slow cooker.

    Slowcookers are awesome.
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

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