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Thread: Sugar detoxing

  1. #1
    Join Date
    Jul 2013
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    Hertfordshire
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    Sugar detoxing

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    Hi everyone! Starting today I am going on a sugar detox. I was wondering if I should still have fruit however and if in in moderation how many pieces a day? Thanks for your help!

  2. #2
    Join Date
    May 2012
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    I'd say no fruit during the actual detox but maybe add it back in when you're done? Is this a temporary thing, or are you looking to make it more long term?

  3. #3
    Join Date
    Jun 2011
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    Scotland
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    I would second the no fruit during the detox - from experience I know that it sends me straight back to wanting sugar. Give it a week or so and then see how you feel.

  4. #4
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    Jul 2013
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    Quote Originally Posted by Drumroll View Post
    I'd say no fruit during the actual detox but maybe add it back in when you're done? Is this a temporary thing, or are you looking to make it more long term?
    Ok and long term

  5. #5
    Join Date
    May 2012
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    It's not that fruit is bad, it's not. It's just that any sugar source, even fruit, can cause sugar cravings and you may end up sabotaging what you are trying to achieve with the sugar. I say be strict as hell at first and then after you're used to it, maybe ease up a little.

  6. #6
    Join Date
    Jul 2012
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    Detroit, Michigan
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    The answer is bacon. Eat lots and lots of bacon.
    Regards,
    ~ Chris

  7. #7
    Join Date
    Feb 2012
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    LOVE bacon and totally agree!!!!

  8. #8
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    Jul 2013
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    Quote Originally Posted by bluechip View Post
    The answer is bacon. Eat lots and lots of bacon.
    How comes?

  9. #9
    Join Date
    Sep 2012
    Location
    Kent, UK
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    539
    it's full of fat and protein and is delicious?

    The answer to every question is: bacon

  10. #10
    Join Date
    Jul 2011
    Location
    MA, USA
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    8,726
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    Check out the 21 Day Sugar Detox. That will give you something to follow.
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