Primal eating & lupus. How to convince friends?
I've been reading the Primal Blueprint and the parts about lupus jumped out at me.
Two of my friends have lupus, one is 34, female, heavily medicated, and the other is 21, female, just diagnosed, not sure of meds yet. The younger is actually the niece of the older.
If they ate 100% primal, would the symptoms of lupus be minimized or would it actually be cured?
I think they both eat fairly CW healthy, but how do I mention PB to them without them getting offended? Are there better books/resources that show primal eating is beneficial for lupus? I am just starting on my PB journey, plus I don't have lupus, so it's not like I can say it works for me.
I hate to see my friends suffer and get worse by the month, when a change in eating may help a bit.
Needing some accountability, so here's my stats:
34yrs old, 5'5"
CW: 163lbs (07/2014)
GW: 135lbs or less
Eating mainly paleo, but including a bit of white rice (don't call the Paleo Police!)