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I like to throw, squat and pull heavy things for fun.
We're designed to be hunters and we're in a society of shopping. There's nothing to kill anymore, there's nothing to fight, nothing to overcome, nothing to explore. In that societal emasculation this everyman is created. ~David Fincher, director of Fight Club, interview with Gavin Smith, "Inside Out," Film Comment, Sep/Oct 1999
Glutamine is better for immunity. If I ever feel the sniffles or anything coming on (like once a year maybe ha) I'll take glutamine/Vit C/ Omega 3s.
In Pursuit of Healthiness, Only to Achieve Happiness!: www.livingnotsurviving.com