Is it just me, or was last season only about
Originally Posted by Neckhammer
Free agent pickups
Market price bounty for inflicting a concussion
Some guy STILL on the sidelines recovering from a concussion
Peyton Manning's neck injury
The rotting remains of RGBIII's knees
In other words, there wasn't much actual football. Not sure I want to watch again.
5'0" female, 44 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained to 109 on sugar cheat. Reset with 85P / 90C / 90F. Currently weaning off fat to 85P / 90C / 60F.
MY PRIMAL: I (try to) follow by-the-book primal as advocated by Mark Sisson, except for whey powder and a bit of cream. I advocate a two-month strict adjustment for newbies. But everybody is different and other need to tweak Primal to their own needs.