I had a question about Edame. Is it ok to eat. Here are the nutrition facts.
15 grams fat
2 grams Saturated Fat
Total Carbs 17 grams
Dietary Fiber 10g
Let me know, thanks guys and gals!
Mark suggests avoiding all Legumes
Soy in general is frowned upon, but especially non-fermented products, like fresh edamame. Soy contains phytoestrogens that can cause hormonal issues if consumed in excess.
Soy is poison.
well I guess the Edame s in the trash. Wasn't that good anyways.
soy is the devil @_@
"I know what my body needs and what it can handle. There's no better way to achieve my goal than what im doing now. If my regimen leads to my death, be it in six days or six months...I will die fullfiled. The outcome is irrelavent so long as i steer towards my fate. If death is to be my prize, i welcome it with open arms."
"A pound of meat a day keeps the doctor away"