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Thread: Need a couple new workouts page

  1. #1
    FireFinder's Avatar
    FireFinder is offline Senior Member
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    Need a couple new workouts

    Primal Fuel
    I regularly lift pretty heavy, and have for a while, so I'm in decent shape. I will be unable to use a gym or any type of equipment for a few weeks, and I need a tough body weight workout to keep me going.

    Also, I normally do some sprints once or twice a week, and I'm looking to mix it up with some tough plyo-type workouts.

    Any suggestions???

  2. #2
    70in2012's Avatar
    70in2012 is offline Senior Member
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    squat with a fat lady on your back
    Few but ripe.

  3. #3
    Goldie's Avatar
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    Take a look here Al Kavadlo Were Working Out! he has all kinds of cool ways to use park/playground equipment and bodyweight!

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